In all likelihood, having a chronically ill person in your household will impact your life.
you’ve got the option to, however, take steps to make things easier for yourself.
Its a good idea tofind supportfrom other places to get you through this.
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FMS and ME/CFS are chronic conditions, which means your life may not ever be what it was before.
Essentially, you gotta grieve for what youve lost.
If you feel like youve been stuck in one stage, find someone to talk to about it.
Managing Your Expectations: Three Steps
Part of accepting the situation is managing your expectations.
Youll have to change your expectations about how you will spend your leisure time together.
Learn about asimple explanation of fibromyalgiaand how tounderstand chronic fatigue syndrome.
Step #2
Second, take a long-term look at things.
This can be an overwhelming question when you consider financial, emotional, and social issues.
Approach them one at a time and venture to stay logical.
Then focus on the areas where you foresee big problems and work toward realistic solutions.
This will make you feel more in control.
Step #3
Dont feel like youre alone in finding solutions.
Involve your sick loved one as much as possible.
2013;154(11):2417-26. doi:10.1016/j.pain.2013.07.018
Harvard Health.5 stages of grief.
