Kleptomaniais a mental health disorder that involves an urge to steal and an inability to control that urge.
However, it shares features with addictions including gambling and substance use.
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What Is Kleptomania?
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The items stolen may be stored without being used, donated, given as gifts, or returned.
Causes
Kleptomania shares features with other impulse control disorders, as defined in the DSM-5.
In that sense, it is similar to:
Similar conditions include sexual addiction and compulsive shopping.
Other factors that contribute to developing an impulse control disorder can include:
Stressis another potential cause of kleptomania.
One study found symptoms of depression and other mental health disorders also were linked to kleptomania.
Diagnosis
Kleptomania can be diagnosed by a psychologist, psychiatrist, or other mental health professional.
Treatment
Kleptomania is generally treated with therapy.
However, it may be treated with medication or a combination of therapy and medication in some cases.
Different types of therapy and medications may be used.
Healthy lifestyle choices, like getting enough sleep and exercise, can lead to more structure and balance.
So canmindfulness practicesand techniques likedeep breathing exercises.
Journalingis also an option.
You also can use tech tools, likeself-careapps and digital calendars.
Stress management can consist of anything you find relaxing, such as a hobby or a walk in nature.
This way of coping could also include learning specific stress management techniques.
If you are having suicidal thoughts, dial988to contact the988 Suicide & Crisis Lifelineand connect with a trained counselor.
If you or a loved one are in immediate danger, call911.
They experience mounting pressure to do so and relief after engaging in the theft.
Though uncommon, it is a real and serious mental health condition.
Treatment for kleptomania includes medication and psychotherapy, but it also may be needed for more than one condition.
Talk to a healthcare professional about kleptomania concerns to ensure a proper diagnosis and treatment.
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