How could something downstream (the intestines) have anything to do with anything upstream (heartburn)?

However, there is an intriguing theory that connects the two.

Let’s take a look.

Man with hand on chest standing against a white background

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How might these two be connected?

Interestingly, his list of carbohydrates to avoid is very similar tothose of the low-FODMAP diet for IBS.

FOS are non-digestible and, therefore, available to be fermented by intestinal bacteria.

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Interestingly, FOS is atype of FODMAP, found in foods like onions, garlic, and asparagus.

Unfortunately, funding for dietary treatments for medical problems tends to be scarce.

Persistent GERD is a condition best managed by your healthcare provider.

However, if this theory resonates with you, talk to your healthcare provider about it.

Get our printable guide for your next healthcare provider’s appointment to help you ask the right questions.

2019;11(Suppl 12):S1588-S1593.doi:10.21037/jtd.2019.05.82

Robillard, N.Fast Tract Digestion: Heartburn.

Watertown, MA:Self Health Publishing.