Frequent moisturizing and lukewarm baths to soften scales should also help.
Here are some at-home remedies for psoriasis pain:
Can You Put Ice on Psoriasis?
Options include:
Can You Put Vaseline on Psoriasis?
Yes, you’re able to applyVaselineto psoriasis skin.
As an emollient, Vaseline can help keep the skin moist and reduce dryness.
It can lower scaling and itching and make the skin feel softer.
By softening the skin, it can also increase the absorption and effectiveness of other psoriasis medications.
Ask your healthcare provider about treatments that contain ingredients like menthol and pramoxine.
A colloidal oatmeal bath can be very helpful for soothing irritated, burning skin.
Phototherapy for Psoriasis Pain
Phototherapyexposing the skin to ultraviolet lightis used to treat psoriasis flare-ups.
Research shows phototherapy helps to relieve skin pain and other symptoms of psoriasis.
Also known as light therapy, phototherapy is typically performed in a dermatologists office using artificial light or lasers.
In some cases, patients may be prescribed a portable gadget for treatment at home.
Anti-inflammatory foods include:
Nutritional supplements may also help to prevent psoriasis flare-ups.
Summary
Psoriasis pain stems from inflammation of the skin and abnormal functioning of sensory nerves.
However, there are several options for managing skin pain with psoriasis.
Managing your stress, such as by taking a bath or practicing meditation, is also an effective option.
If these remedies dont work, talk to your healthcare provider about prescription medications or phototherapy.
you’re free to have a go at avoid triggers and stick to a psoriasis-friendly diet.
For this reason, its important to speak with a board-certified dermatologist to better understand treatment options.
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