Facial icing is a skin-care practice that’s grown in popularity in recent years.
Although there’s no scientific evidence for it, some people say it helps with conditions likepuffy eyesandacne.
The idea behind ice on the face is that cold reduces inflammation and swelling.
microgen / Getty Images
microgen / Getty Images
How Does Facial Icing Work?
Always use a barrier between the ice or ice pack and your skin to avoid getting anice burn.
Acne is most common in teenagers and young adults, although adults can also get acne.
If using ice for puffy eyes, using an ice pack instead of ice cubes is preferred.
Close your eyes and place the ice pack over your eyes for a couple of minutes.
Always check with a healthcare provider about how to treat facial inflammation and tenderness.
It’s possible to freeze aloe vera gel or apply it to the skin before doing facial icing.
Green Tea Ice
Green teais known for its health benefits.
Sometimes, green tea extract or other formulas beyond brewed tea are used to support the skin.
Who Should Avoid Putting Ice on Their Face?
Wash your hands each time before performing facial icing.
you might perform facial icing at home or have it done at a spa or esthetician’s office.
Sometimes, other ingredients are used along with ice, including aloe vera or green tea.
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