However, satisfaction is important too.

Is high-protein ice cream a healthier option than regular ice cream?

Here’s what experts say.

hands and bowl of ice cream

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Whats in High-Protein Ice Cream?

However, these products can still haveadded ingredients.

Though high-protein ice creams may look similar to regular ice creams, the consistency and sweetness may differ.

If ice cream is missing fat, it may feel like there is a creaminess missing, Cochrane said.

The texture is not quite the same.

Should You Switch to High-Protein Ice Cream?

Some people require extraprotein, like athletes or people with certain health conditions.

Generally, thats not a good idea, no matter what kind of ice cream you buy.

Eating a large amount of a single food or drink is never something I recommend, Cochrane said.