Overall, there isn’t much scientific evidence to support the benefits ofcolon cleansingin a non-medical setting.
Verywell / Lisa Fasol
What Does Colon Hydrotherapy Do?
Also known as a highcolonicor colonic irrigation, colonic hydrotherapy cleans out the colon.
Verywell / Lisa Fasol
This is claimed to have various health benefits.
During the procedure:
The entire session generally takes around 45 minutes from start to finish.
What Comes Out During Colon Cleansing?
Claimed Benefits
Colon hydrotherapy is an internationally popular form of alternative healing.
It should not be confused with enemas used to treat severe constipation or preparation for a colonoscopy.
Proponents of colonic hydrotherapy strongly believe that the procedure can maintain optimal colonic health and treat various physical ailments.
Others claim washing fecal matter from the colon reduces toxic exposure to substances found in stool.
Overall, there’s currently limited scientific evidence to support the health benefits of colon cleansing.
Side Effects and Risks of Colon Hydrotherapy
There isn’t much scientific evidence to support colon cleansing.
This is especially true if the procedure is done by someone who is not a licensed healthcare provider.
Introduction of Foreign Material
Introducing substances not normally found in the colon also poses risks.
Another risk is that colonics are often performed by practitioners who are not licensed by a scientifically based organization.
Eliminates “Good” Bacteria
Cleansing the colon also removes “good” bacteria that live there.
Other Ways to Promote Colon Health
There are many natural ways to promote colon health.
Healthy fiber sources include:
Probiotics may also contribute to gut health.
Exercise is another good way to help maintain your digestive health.
double-check to stay hydrated, too.
This is important for gut health and your health overall.
There are supplements and enemas on the market that are purported to promote colon health.
However, there is not much evidence to support the safety or effectiveness of these kinds of products.
Always talk to your healthcare provider before taking supplements or trying natural healthcare remedies.
Summary
Colonic hydrotherapy is an alternative healing procedure that involves flushing the colon with water.
Proponents believe it can help treat certain physical ailments like irritable bowel syndrome.
Colonic hydrotherapy comes with risks, including possible perforation of the colon, electrolyte imbalance, and infection.
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