A Word From Verywell
Diet plays a key role in arthritis disease activity.
Caffeine-containing products should be consumed in moderation in the setting of underlying arthritis.
High serum uric acid levels are associated with an increased number ofgoutflares.
Dougal Waters, Getty Images
This reduction occurred in both caffeinated and decaf coffee.
Therefore, consuming coffee in moderation may benefit individuals with gout.
In theory, drinking lots of coffee could prevent rheumatoid arthritis or relieve pre-existing arthritis symptoms like joint pain.
But it’s not that simple.
Some studies have found no increased association between caffeinated or decaffeinated coffee and the risk of developing rheumatoid arthritis.
A study published in 2020 recommends avoiding or limiting caffeine intake to prevent osteoarthritis.
Research regarding coffee and arthritis doesn’t provide a clear picture.
Coffee and Arthritis Medications
Coffee intake isnt contraindicated when takingarthritis medications.
However, it could influence how you feel while taking those medications.
Methotrexate
Methotrexate is adisease-modifying anti-rheumatic drug (DMARD)that treats some forms of arthritis.
But, some research indicates that caffeine may reduce methotrexate intolerance.
In a randomized controlled trial, researchers assessed how caffeine affected methotrexate intolerance.
If you are experiencing intolerance to methotrexate, be sure to discuss your symptoms with your healthcare provider.
Other Health Benefits
Coffee contains a variety of nutrients and is a stimulant.
Caffeine stimulates the central nervous system to increase alertness, memory, concentration, and physical performance.
When consumed by itself, coffee is a low-calorie beverage with fewer than five calories per 8-ounce cup.
For example, added calories and sugar could cause excess weight and increase your risk of developing diabetes.
How Much Coffee Is OK?
Summary
Coffee has health benefits and risks for everyone, including people with arthritis.
Coffee’s antioxidant and anti-inflammatory properties may help people with some forms of arthritis, like gout.
Some people with arthritis may enjoy coffee in moderation while others might choose to avoid it.
2017;1(1):j5024.
doi:10.1136/bmj.j5024
Biswas S, Das R, Banerjee E.Role of free radicals in human inflammatory diseases.AIMS Biophys.
2020 Jun;37(6):260267.
