Hypomaniais associated withbipolar 2 disorder.

There are healthy ways of coping and self-treatments available for people experiencing hypomania.

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First Hypomanic Episode: What Happens?

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Mania symptoms last at least one week and can result in hospitalization.

How someone experiences hypomania can also change over time.

The symptoms may appear the same, but are not sparked by bipolar disorder.

Hypomania or ADHD?

Bipolar disorder and attention deficit hyperactivity disorder (ADHD) are common comorbid (co-occurring) conditions.

Living withbipolar disorder and ADHDcan cause greater functional impairment.

Overlapping symptoms include distractibility, excessive talking, and constant changes in plans or activities.

How symptoms present and when they occur can differ.

Examples include:

No individual sign can tell youif someone is experiencing hypomania.

Only a qualified mental health professional or healthcare provider can determine whether someones symptoms fit the criteria for hypomania.

Triggers: What Brings on Hypomanic Episodes?

Hypomanic episodes can be triggered by traumatic, negative, or stressful life events.

Dial911if in immediate danger.

It can be a symptom of bipolar disorder or brought on by other factors, including substance use.

Changes include increased energy, euphoria, and irritability.

Some symptoms, like increased talkativeness and distractibility, are noticeable to others.

Triggers include stressful life events.

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