This article discusses what conditions can benefit from knee wrapping, at least initially.

It also walks you through the steps of how to wrap your knee.

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When Should You Wrap Your Knee?

woman applying elastic bandage to knee joint

KittisakJirasittichai / Getty Images

Resting your knee after an acute injury can also help minimize inflammation and aid in the recovery process.

Don’t use a wrap for more than 48 hours.

Contact your healthcare provider to talk about your knee symptoms.

How to use a compression bandage

Verywell / Cindy Chung

Should I Sleep With a Knee Wrap?

Remove the bandage at night to reduce arterial compression and prevent skin irritation.

But it’s important to be sure you wrap the knee correctly.

Be sure to contact your healthcare provider to discuss your condition and ensure an accurate diagnosis and treatment.

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