Get Relief From Painful Muscle Spasms
A leg cramp is a sudden, uncontrolled contraction of a muscle.
This can occur elsewhere in the body, but is most commonly experienced in thelower extremities.
A leg cramp may also be referred to as a “charley horse.”
Verywell / JR Bee
More severe leg cramps can cause pain that lasts several days after the cramp occurs.
This often solves the problem.
Anyone who experiences severe muscle cramping followed by a darkening of the urine should immediately seek medical attention.
They can be frustrating, particularly if they occur at night and disrupt sleep.
If your leg cramps seem more frequent or more severe than is typical, see your healthcare provider.
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