Planning a trip can include learning how to prevent motion sickness.
Some people even get motion sickness without moving.
The best and most effective way to stop motion sickness is to stop moving.
Photo composite by Michela Buttignol for Verywell Health; Getty Images
Of course, thats not always possible, especially if youre traveling by plane, train, or ship.
However, scientific research has yet to prove the efficacy of these treatments.
Comparing Nausea Medication Effectiveness
You should take medications for motion sickness before your travel begins.
Bonine is the longest-lasting motion sickness medication.
Each dose lasts 24 hours.
However, many people find that Dramamine is the most effective at relieving their symptoms.
Motion sickness is common in cars, buses, planes, trains, and boats.
The most effective way to prevent motion sickness is by taking medication prior to beginning traveling.
However, if you have sudden symptoms, looking at the horizon or closing your eyes can help.
Try sipping water, eating small snacks, and avoiding alcohol, caffeine, and smoking.
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MedlinePlus.Scopolamine transdermal patch.