Planning a trip can include learning how to prevent motion sickness.

Some people even get motion sickness without moving.

The best and most effective way to stop motion sickness is to stop moving.

How to Stop Motion Sickness

Photo composite by Michela Buttignol for Verywell Health; Getty Images

Of course, thats not always possible, especially if youre traveling by plane, train, or ship.

However, scientific research has yet to prove the efficacy of these treatments.

Comparing Nausea Medication Effectiveness

You should take medications for motion sickness before your travel begins.

Bonine is the longest-lasting motion sickness medication.

Each dose lasts 24 hours.

However, many people find that Dramamine is the most effective at relieving their symptoms.

Motion sickness is common in cars, buses, planes, trains, and boats.

The most effective way to prevent motion sickness is by taking medication prior to beginning traveling.

However, if you have sudden symptoms, looking at the horizon or closing your eyes can help.

Try sipping water, eating small snacks, and avoiding alcohol, caffeine, and smoking.

UC Davis Health.Motion sickness: how you could prevent symptoms and enjoy travel.

Centers for Disease Control and Prevention.Motion sickness.

Centers for Disease Control and Prevention Yellow Book.Motion sickness.

Karrim N, Byrne R, Magula N, Saman Y.Antihistamines for motion sickness.Cochrane Database Syst Rev.

2022;2022(10):CD012715.

doi: 10.1002/14651858.CD012715.pub2

MedlinePlus.Scopolamine transdermal patch.