Hormonal changes during pregnancy and certain medications can also cause bleeding gums.
This article discusses how to stop bleeding gums and when to contact a healthcare provider.
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Treating Bleeding Gums
Bleeding gums typically go away on their own.
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However, some treatment options can stop the bleeding and help you feel better.
Rinse With Salt Water
A warmsaltwater rinsecan kill certain bacteria in your mouth and heal the bleeding.
Swish the water around in your mouth and spit it out.
Be sure to spit the liquid out without swallowing it.
There are also mouthwashes you’re free to purchase that contain hydrogen peroxide.
Hold the compress against your gums for about 10 minutes at a time.
You may even soak the gauze in ice water first.
Then, apply pressure directly to the gums with the pad until the bleeding stops.
Properoral hygieneis important to stop bleeding and prevent gum disease.
Check Your Toothbrush
Use a soft-bristletoothbrushso you don’t injure your gums or mouth when brushing.
If the bristles are worn, you should replace your toothbrush every three to four months or sooner.
You may also wish to try relaxation techniques, like mindful meditation or yoga, toreduce stress levels.
This vitamin is found in green leafy veggies, fish, liver, eggs, and cereals.
Eat Fewer Carbs
Starchy foodscan stick to your teeth.
The acid in these beverages can also damage the enamel of your teeth and lead to decay.
Many home care methods can help, but, sometimes, seeing a dentist may be needed.
Summary
Bleeding gums are common.
There are a variety of causes, but most often, gum disease is the culprit.
Many home remedies and lifestyle habits can help prevent or ease bleeding gums.
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