Less-invasive options can also easefibroid symptoms.

These particles block the blood supply, causing the fibroids to shrink or die.

UAE has a high success rate.

Ways to Potentially Shrink Fibroids

Verywell / Jessica Olah

One study in 2021 showed that fibroids shrank by about 73% one year after treatment.

Some bleeding can happen as fibroids shrink.

In rare cases, a fibroid breaking down can lead to heavy bleeding.

FUS is noninvasive, so there’s no blood loss, stitches, or hospital stay.

Recovery is quickmost people return to normal activities in a few hours or days.

The uterus, ovaries, andcervixare preserved, which is important for fertility.

During the procedure, you’re awake and can communicate with your care team.

You might feel a mild warmth in your pelvic area.

Most people experience relief from fibroid symptoms within three to six months after the procedure.

Hysterectomy

Ahysterectomyis the most effective way to completely remove fibroids.

This procedure is usually recommended when other treatments dont work or if fibroids are causing severe symptoms.

Most women who have a hysterectomy dont need to remove their ovaries unless there are specific health concerns.

To shrink fibroids, more effective medications are available.

These work by changing hormone levels in the body.

Mifeprex (Mifepristone)

Progesterone plays a key role in the growth of uterine fibroids.

It also improved hemoglobin levels and significantly lowered menstrual bleeding.

Most individuals reported less pain, with 25% having no pain after the treatment.

It is currently approved for medical abortion and for treatingCushing’s syndromeunder the brand name Korlym.

This helps shrink fibroids.

Because of these side effects, GnRH agonists are usually prescribed for a short time.

A healthy,nutrient-rich dietand regular exercise are beneficial for your overall health.

Talk to your healthcare provider or a dietitian to see if its right for you.

Foods to avoid or limit include:

Vitamin D deficiencyis common, and it may lead to larger fibroids.

Foods like mushrooms, eggs, and nuts can provide vitamin D and may help prevent fibroids from growing.

Regular physical activity helps maintain a healthy hormonal balance, which is important since fibroids are estrogen-dependent.

It also boostsendorphin(feel-good hormone) levels, which can help relieve pain associated with fibroids.

Staying active and avoiding prolonged sitting can support overall health and reduce the likelihood of fibroid-related issues.

Stress Management

Stress can disrupt hormones, which may encourage fibroid growth.

Alternative Treatments

Alternative treatments are ways to treat fibroids that arent part of regular medicine.

Two common options people try areacupunctureand herbal remedies, which might help with fibroid symptoms.

More research is needed to confirm these results.

However, more studies are needed to understand its effects fully.

If you’re thinking about trying EGCG, talk to your healthcare provider first.

While early research is promising, more studies are needed to confirm their effectiveness.

Remember, even natural remedies can cause side effects, and some may interact with other medications.

Summary

Fibroids are noncancerous growths that commonly develop in the uterus.

A healthy diet may prevent fibroid development and growth but will not shrink existing fibroids.

Some home remedies may help manage fibroid symptoms.

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