There are many types of headaches, including eye strain headaches.
These headaches often occur after spending an extended period reading or staring at a computer screen.
This article will discuss the symptoms, causes, and treatment of eye strain headaches.
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Varying your activities is an underrated but very effective way to reduce eye fatigue and digital eye strain.
Using digital devices usually means that you are sitting for an extended time.
A sedentary lifestyle has been associated withobesity,diabetes,high blood pressure, and evenheart disease.
The importance of taking a daily walk or stretching has never been greater.
Of note, eye strain does not cause permanent damage to the eye.
doi:10.1136/bmjophth-2018-000146
American Migraine Foundation.Do I need to have my eyes checked if my head hurts?
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