Goutis a painful inflammatory condition triggered by the formation ofuric acidcrystals in the joints.
Also known as goutyarthritis, this condition can occur suddenly and most often begins in the big toe.
High levels of uric acid causegout crystalsto form, which then build up in the joints.
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This leads to the onset of pain and inflammation.
People with gout experience periods where their symptoms worsen, which is known as a gout attack.
Its important to note, though, that hyperuricemia does not always cause gout.
A buildup of MSU crystals can be resulting from the bodys inability to excrete uric acid through urine.
Certaingenetic defectsand illnesses can hinder uric acid elimination and cause the body to reabsorb too much uric acid.
These conditions include juvenile hyperuricemic nephropathy (medullary cystic kidney disease) andchronic kidney disease.
Limit Alcohol Intake
Alcohol is high in purines, which is why it contributes to gout.
Therefore, having one drink is still better than having two or three.
Stress Management
For some people, stress can trigger gout attacks.
attempt to drink eight 8-ounce glasses of water per day for optimum hydration.
Medication
Certain drugs can help prevent a gout flare-up.
Allopurinol and febuxostat are used to prevent gout attacks, not to treat them once they occur.
They can help you manage your condition and alleviate the painful symptoms of gout.
Talk to your healthcare provider about getting help for gout and before pursuing any medications.
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