This article discusses the steps for performing a female genital self-exam.
It also covers the limitations and when to see a healthcare provider.
Vaginal vs. Vulvar Self-Exams
A genital self-exam should include both the vulva and the opening of thevagina.
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These are two different parts of the female genitals.
A self-exam of the vagina can only look at theintroitusor opening of the vagina.
To visually examine the vagina internally, a gear called a speculum is required.
Vulvar exams are easier to perform and can detect physical abnormalities that could be caused bygenital herpesorHPV.
Changes to the Vagina and Vulva
There may be many reasons to perform a self-exam.
You should still see your healthcare provider for regular screenings and check-ups.
Even healthcare providers can draw few conclusions from a pelvic exam when used in isolation.
A self-exam is neither recommended nor effective in detecting cervical cancer orprecancerous changes.
These can only be detected through Pap screening and other direct diagnostic tests.
National Vulvodynia Association.Vulvar Self-Examination.
