How to Perform a Deviated Septum Self-Test (And What to Do Next)

This is known as a “deviated septum.”

The slight asymmetry of this structure is not bothersome to most people.

Here’s how:

Visual Exam

One test endorsed by AAO-HNS is a visual examination.

This simple breathing test can be done within a few minutes.

It’s best to try this when you do not have congested sinuses or a stuffy nose.

Most people typically have varying airflow between the two sides due to nasal mucus congestion fluctuations throughout the day.

A surgeon will repair a deviated septum through the nostrils, so there is often no bruising or incisions.

Septoplasty usually lasts 60 to 90 minutes, depending on the severity of the deviation.

Some people don’t know they have a deviated septum because they don’t experience any symptoms.

The healthcare provider might recommend nonsurgical treatment options to relieve symptoms or surgery to repair the deviated septum.

American Academy of Otolaryngology-Head and Neck Surgery.Deviated septum.

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Zadeh M.A simple self-test to determine if you have a deviated septum.

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American Academy of Otolaryngology-Head and Neck Surgery.What’s an ENT?.

Johns Hopkins Medicine.Deviated septum.

2014;2014:717419. doi:10.1155/2014/717419

American Academy of Otolaryngology-Head and Neck Surgery.Nasal surgery: Fixing form and function.

Stanford Medicine | Otolaryngology-Head & Neck Surgery.Septoplasty.