This, of course, was the start ofthe sports drink Gatorade.
Most energy and sports drinks also contain artificial colors and sweeteners.
There are also recipes for ORS that can be made at home.
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How Can People With IBD Get Hydrated?
Severe cases of dehydration may need to be treated by a physician or in a hospital.
For severe dehydration, with symptoms of confusion, dizziness, or fainting, call 911.
Frequently Asked Questions
In some cases, Gatorade may begood for dehydration.
Certain energy drinks can dehydrate you.
The amount of caffeine will differ from one energy drink to another.
If you suspect that you’re dehydrated, try pinching the skin of your forearm.
If the skin remains upright for a couple of seconds, this can be a sign of dehydration.
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