Sexuality exists on a spectrum, and whats normal for you may differ from another.
Here are a few options to explore.
Sexual desire is deeply personal and can be influenced by emotional, psychological, and physical factors.
Photographer, Basak Gurbuz Derman / Getty Images
Mindfulness-Based Techniques
Mindfulness-based techniques like meditation may be used in treating clinical sexual disorders.
Masturbation
Masturbation can help treat sexual problems and relieve sexual tension.
Masturbation also carries no risk of pregnancy or sexually transmitted infections.
Can Eating Certain Foods Lower Sex Drive?
Anti-aphrodisiacs are foods that lower testosterone, which is associated with lower sex drive.
Examples include spearmint and licorice, but more studies are needed to confirm their effects.
Consult with a healthcare provider to determine which medication, if any, may be suitable for hypersexuality.
Some people may want to have sex more often than others, and this can change over time.
Timelines for how your sex drive is affected coming off other medications will depend on numerous factors.
If you have specific questions, consult with your prescribing provider.
Do not attempt to stop medication without consultation, as withdrawal and relapse can occur.
Coming off medication can also impact sex drive for an extended period.
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