But rest assured: There are ways to find out if you are ovulating.
Learn more about how PCOS can disrupt themenstrual cycleand how to tell if or when you are ovulating.
This ultimately causes an egg follicle in the ovary to begin growing.
Verywell / Ellen Lindner
Two main hormones are involved in this process.
The first isfollicle stimulating hormone (FSH), which stimulates the maturation of an egg.
The second is luteinizing hormone (LH), which triggers ovulation, or the release of the egg.
Instead, they collect on the ovaries as small, immature follicles.
These are mistakenly called cysts.
Her cycles may be irregular or longer than normal.
Or they may not occur at all.
She may or may not ovulate in a given cycle.
These irregular cycles make it difficult to know when ovulation is occurring, if at all.
This will affect a woman’s ability to conceive.
And in the United States, this is a common problem.
(Infertile is defined as being unable to conceive after a year of trying.)
Signs That You Are Ovulating
Having regular periods is one sign of ovulation.
The “fertile window” typically begins five days before ovulation and lasts for about a day after.
Get to know your body each month and try these techniques.
They can maximize your chance of conceiving.
You may need help regulating your menstrual cycles or getting pregnant.
These steps can help determine if and when you are ovulating.
This can make it hard to know if and when you are ovulating.
If you’re still having trouble, a fertility specialist or your obstetrician-gynecologist can help.
Your doctor may prescribe medication like letrozole or Clomid (clomiphene) to help you ovulate.
Managing your weight through healthy eating and exercise may relieve symptoms and may help regulate hormone levels.
It depends on how often you ovulate, as well as your health and your partner’s health.
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Planned Parenthood.What’s the temperature method of FAMs?
Office on Women’s Health.Polycystic ovary syndrome.
Frankfurter D.Getting pregnant with PCOS.A Case-Based Guide to Clinical Endocrinology.
2015:317-326. doi:10.1007/978-1-4939-2059-4_38
American College of Obstetricians and Gynecologists.Polycystic ovary syndrome.
American Pregnancy Association.Understanding ovulation.
