Olive oil allergy is very rare but may cause skin irritation or other symptoms.
Olive oil or olive allergy is very rare.
In fact, youre more likely to experience thebenefits of olive oil.
fcafotodigital / Getty Images
Olive oil is made from crushing olivessmall fruit that grows on olive trees.
The oil from the olives is then extracted through a manufacturing process.
The result is a tasty liquid with lots of health benefits, such as loweringblood pressureand reducingcancerrisk.
This article discusses olive oil allergy symptoms, causes, and treatment options.
Theyre also farmed in some U.S. states, including California, Texas, and Florida.
Since its so rare, theres little research or data on olive oil allergies.
However, one study reports only 20 cases of allergic reactions to olive oil on the skin.
Symptoms
Theres no clear set of symptoms for an olive oil allergy.
If you have trouble breathing, experience changes to your cognition, or feel faint, call 911 immediately.
Diagnosis
The diagnosis of food allergies, including an olive oil allergy, can be tricky.
Your healthcare provider may recommend blood tests, skin prick tests, or anelimination diet.
These can detect an olive allergy but not an olive oil allergy.
Keeping a journal may speed up your diagnosis.
Write down what you eat and document symptoms when they occur.
This can help your healthcare provider understand what might be causing your allergy.
Treatment
If you have an olive oil allergy, you should avoid olive oil.
That can be tricky since olive oil is a common ingredient in foods, cosmetics, and other products.
A Word From Verywell
Although an olive oil allergy is rare, its possible.
Dont be afraid to advocate for yourself and seek help identifying the root cause of your symptoms.
Yes, people with nut allergies can have olive oil.
Extra-virgin olive oil is considered one of the safest oils for people with nut allergies.
Olive oil has 119 calories per tablespoon, so eating too much of it could lead to weight gain.
Most people shouldnt consume more than 5 to 7 teaspoons of olive oil daily.
However, like all foods, its important to consume olive oil in moderation.
University of Maine.Bulletin #4393, eating for health with MyPlate: oils.
