There are various natural, at-home treatments fortonsilloliths(tonsil stones).
Even without management, tonsil stones generally fall out on their own.
Tonsil stones form when bacteria collects in thetonsillar crypts(folds in the tonsils).
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They are more common in adults than children and may range from barely visible to pea-size.
If you find them bothersome, you could take steps to get rid of them.
Removal methods generally include flushing and rinsing to encourage them to dislodge.
Some people feel like something is stuck in their throat or they may have trouble swallowing.
If a tonsil stone is bothering you, there are plenty of remedies to try.
Use a Waterpik
A Waterpik orwater flosseris one easy way to remove tonsil stones at home.
To try, lean over the sink, aim the water flosser at the area, and spray.
It may take a few attempts to loosen the debris.
This is also an excellent method to prevent bacterial buildup if you experience recurrent tonsil stones.
Gargle With Salt Water
Gargling with salt wateris another go-to method for removing tonsil stones at home.
You may have to repeat the process a few times or for several days before it works.
The acidity of ACV may work to break up the tonsil stone and encourage it to fall off.
ACV has well-established antimicrobial properties.Since tonsil stones are bacterial collections, antimicrobial activities may be helpful in their treatment.
Use 1 tablespoon of ACV to 1 cup of warm water, gargle, and spit.
It’s OK if you accidentally swallow a tonsil stone; it won’t harm you.
Use a Cotton Swab
Another option is to remove the tonsil stone manually.
Some people with a strong gag reflex may have difficulty with this option.
Place your hand on your neck where you feel the tonsil stone and use gentle but firm strokes downward.
Try Coughing
Another technique for dislodging a stubborn stone iscoughing.
Be careful not to cough too often or forcefully, as it can lead to throat irritation.
Which Remedies Could Work Quickly?
Why Arent My Tonsil Stones Dissolving?
Certain risk factors make some people more likely to develop tonsil stones.
Researchers believe this could indicate a tendency in some people to develop calcifications.
Surgery is not a first-line treatment for tonsil stones, but sometimes surgeons perform tonsillectomy for that reason.
The most common tonsil stone remedies involve using friction to dislodge them.
Water flossers, gargling, and cotton swabs may be some choices that could work quickly.
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