This article will explain the most common causes of strawberry legs.
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What Causes Strawberry Legs?
Clogged Pores
Clogged pores or hair follicles are one of the main causes of strawberry legs.
PhotoAlto / Jana Hernette / Getty Images
The pores or follicles can become clogged with bacteria and dead skin, trapping oil inside them.
Those with thicker hair or larger pores are more at risk for developing strawberry legs from clogged pores.
Also, having lighter skin makes clogged pores more visible.
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Folliculitis is triggered by damage to the hair follicle that allows dirt and bacteria to enter.
This damage can be because of shaving, waxing, wearing tight clothing, or rubbing the skin.
Working out or spending time in a hot tub can lead to folliculitis.
Skin is more prone to damage when its wet or sweaty.
Areas covered by workout clothes or a bathing suit are the most susceptible to folliculitis.
Dry skin tends to be more sensitive and is more likely to develop razor burn or irritation.
This could lead to folliculitis and the appearance of darkened pores.
In addition, when your skin is dry, comedones tend to stand out.
Sometimes referred to as chicken skin, keratosis pilaris usually appears on the upper arms and thighs.
Keratosis pilaris may be a genetic condition where the skin produces extra keratin.
Some research suggests a vitamin A deficiency may be linked to keratosis pilaris.
Here are some tips for how to prevent them.
This is an easy thing to do that can make a big difference.
Using new razors can also help prevent strawberry legs from reoccurring in the future.
Avoid any products that contain dyes or fragrances.
Use a washcloth or loofah and moisturize afterward.you could also use a gentle store-bought scrub.
Moisturize Your Skin Consistently
Moisturize your skin regularly to prevent dry skin and irritation.
Apply a gentle moisturizer after showering, especially if you just shaved.
This will help lock in moisture.
Skip any moisturizers with self-tanning lotion in them; they tend to make the pitting appearance more pronounced.
Its an electrical equipment with mini tweezers that rotate and pull hair out from the root.
Use short, light razor strokes down your legs.
Shaving less frequently may also help.
Use a Chemical Exfoliant
Chemicalexfoliantsare able to remove dead skin cells without scrubbing your legs.
Even gentle physical exfoliation can damage skin, so chemical options can give you the benefits without the downsides.
It’s also typically painful and can irritate the skin, potentially leading to even more bumps.
It uses lasers to deliver small amounts of radiation to hair follicles.
Electrolysisis a professional procedure in which a small needle is inserted into the hair follicle to remove hair permanently.
The needle delivers a small jolt of electricity to kill the follicle.
Multiple treatments are needed to remove all the follicles.
If your condition is sparked by an infection, they can prescribe an antibacterial medication.
Outlook for Strawberry Legs
Overall, strawberry legs is not a serious skin condition.
Fortunately, many contributing conditions can be easily treated and/or prevented.
Depending on the cause, it can take several weeks to clear up.
Some people may be more prone to strawberry legs.
In such cases, it may be more challenging to treat and the condition may likely recur.
At-home remedies and changes to your shaving or skincare routine will restore your skin’s normal appearance.
Nemours Foundation.What can I do to prevent razor burn?
American Academy of Dermatology.Acne-like breakouts could be folliculitis.
American Academy of Dermatology.Dry skin signs and symptoms.
American Academy of Dermatology Association.Keratosis pilaris overview.
Wong CY, Chu DH.Cutaneous signs of nutritional disorders.International Journal of Womens Dermatology.
2021;7(5):647-652. doi:10.1016/j.ijwd.2021.09.003
American Academy of Dermatology.Hair removal: how to shave.
American Academy of Dermatology Association.Keratosis pilaris self care.
