Butt acne shows up as pimple-like bumps on your rear end.

These include warm compresses, benzoyl peroxide wash, salicylic acid pads, or lactic acid lotion.

Limit how often you wear tight pants or for how long you wear them.

Tips for Getting Rid of Butt Acne, illustration of a person in bike shorts

Illustration by Mira Norian for Verywell Health

For example, change out of sweaty yoga pants as soon as you could after a hot yoga class.

Polyester, nylon, and silk underwear also can cause moisture to build up.

Choose cotton or moisture-wicking athletic underwear instead.

It can create the perfect place for bacteria to grow.

Showering daily can help eliminate harmful bacteria.

Don’t do an errand until you’ve lathered up and changed clothes.

It’s also a good habit to wash the clothes you worked out in after each use.

Gently wipe off any sweaty skin, and change out of sweaty clothing before your next activity.

This may irritate butt acne.

In these cases, it may be best to switch to an alternative activity until the breakout heals.

Be Gentle on Your Skin

Scrubbing can make acne worse.

Don’t use harsh skin care products or products containing oil.

Just as acne can’t be scrubbed away, folliculitis needs to be treated gently.

But it can be helpful to gentlyexfoliateaffected skin as long as it isn’t inflamed or painful.

Choose a soft cloth or nylon body pouf.

Do not use:

Neverpop or pick at pimples.

Apply a Warm Compress

Warm moisture can soothe irritation and help release pus from whiteheads.

Dipping the washcloth in a saltwater solution may be especially soothing.

you might make one by adding 1/2 teaspoon of salt per 1 cup of water.

Soaking in a warm bath or a saltwatersitz bathcan be helpful too.

Research suggestsapple cider vinegarhas antimicrobial properties.Add a few drops to your washcloth or a cup to your bath.

This can help reduce staph bacteria that can cause infections and worsen breakouts.

Thoroughly towel or air dry before you get dressed.

Soaking in a warm saltwater bath may be soothing to inflamed skin.

This can arise from spending time in a hot tub or pool that’s not maintained properly.

Try Tea Tree Oil

Tea tree oil comes from a tree native to Australia.

It has known antimicrobial, anti-inflammatory, and antioxidant properties.

These characteristics give tea tree oil the ability to reduce skin lesions like papules andpustules.

You may see the severity of your acne reduced by using tea tree oil.

However, some people also experience mild reactions like a burning sensation or itching when using it.

Look for a 5% to 10%tea tree oilwash or gel spot treatment.

Try Applying Witch Hazel

Witch hazel is a mild astringent available over the counter.

There is some evidence that it has antibacterial properties, which may make it helpful for treating acne.

Try using witch hazel wipes or apply a witch hazel solution with a cotton ball.

This includes small, fine bumps or a small number of inflamed pimples.

Benzoyl peroxideis a common ingredient in acne medications.

It doesn’t seem to affect the normal healing process, damage tissue, or cause sensitization.

It also preserves healthy skin bacteria, which helps prevent the growth of harmful bacteria.

see to it you keep the medicine well away from your genitals.

you might also try body washes containing this ingredient.

Salicylic acid pads can be used along with benzoyl peroxide.

If skin becomes irritated or overly dry, scale back use to either one or the other.

Apply a Lactic Acid Lotion

Lactic acidis analpha hydroxy acid.

Ask your healthcare provider to recommend a prescription medication if the above remedies don’t seem to be helping.

What Causes Butt Acne?

If this happens, you’ll need a stronger prescription treatment.

Its also possible that recurrent breakouts are not due to pimples.

Summary

Butt acne looks like pimples on your rear end.

Simple methods such as avoiding tight-fitting pants and shorts can help treat butt acne.

you’re able to also clear up the problem by making sure you shower immediately after exercise.

Tea tree oil and benzoyl peroxide are two treatments that can clear up butt acne.

Salicylic acid medicated pads or lactic acid lotions are other smart options.

Some people find relief by soaking in a saltwater solution to help ease acne.

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