Side effects are possible with saffron, including an increased chance of bleeding.
That means some supplement products may not contain what the label says.
No supplement is intended to treat, cure, or prevent disease.
Saffron flowers.Fasil Tiru / Getty Images
And saffron was effective fordepressionby itself or in combination with antidepressants.
These results are positive.
Future studies should also include a more diverse group of participants.
Anxiety
In clinical studies, saffron was more effective at relievinganxiety symptomswhen compared to placebo.
Although promising, additional high-quality research with longer-term studies is still needed.
What Are the Side Effects of Saffron?
The specific dose may vary based on the dosage form and medical condition.
If you use saffron, follow a healthcare provider’s recommendations or label instructions.
What Happens If I Take Too Much Saffron?
More information about the safety, toxicity, and overdoses of saffron in humans is needed.
But in general, there are reports of toxicity at doses above 5 grams (g) per day.
Interactions
There is limited information about possible medication interactions with saffron.
How to Store Saffron
Storage instructions may vary for different products.
Carefully read the directions and packaging label on the container.
The optimal storage condition for most medicines and supplements is a cool and dry place.
Discard after one year or as indicated on the packaging.
Avoid putting unused and expired products down the drain or in the toilet.
Visit the FDA website to know learn and how to discard all unused and expired medications.
you’re free to also find disposal boxes in your area.
If you plan totravelwith saffron, become familiar with your final destination’s regulations.
The U.S. Embassy & Consulates might be a helpful resource.
Ask a healthcare provider how to travel with your medications or natural products, if necessary.
Saffron Supplements
Saffron is likely commonly available in capsule form.
You may also see vegetarian options.
Your specific product will depend on your preference and what you hope to get regarding effects.
Since more research on saffron is necessary, conclusions cannot yet be drawn on its effectiveness.
It’s important not to delay the diagnosis and treatment of your medical conditions.
Saffron contains protein, fiber, and vitamins.
This information can help prevent possible interactions and side effects.
They can also ensure that youre giving saffron a fair trial at appropriate doses.
National Institutes of Health: Office of Dietary Supplements.Dietary supplement label database:Crocus sativus.
2015;65(06):287-295. doi: 10.1055/s-0034-1375681
National Kidney Foundation.10 signs you may have kidney disease.
Centers for Disease Control and Prevention.What is von willebrand disease?
Food and Drug Administration.Where and how to dispose of unused medicines.
National Association Boards of Pharmacy.Drug disposal.
United States Department of Agriculture.FoodData Central:Crocus sativus.
United States Department of Agriculture.FoodData Central: saffron.
National Library of Medicine: MedlinePlus.A guide to herbal remedies.
