This article is part ofHealth Divide: Menopause and Black Women, a destination in our Health Divide series.
I faced sugar cravings, weight gain, and feeling out of control in my own body.
I lacked confidence, and it felt so out of character.
Illustration by Mira Norian for Verywell Health; Design by Verywell Health; Photo courtesy of Julie Gordon White
I became highly aware of how I was coping with this new stage of my life.
I didnt think that I was starting a company at first.
I also saw how talking about our menopause journeys helped that loneliness dissipate.
They wanted to bring other women along so that they could also feel supported and empowered.
Its encouraging me personally and encouraging Bossas ethos now too.
Menopause is indeed a life-changing time.
