The amount you pay per session will vary based on your insurance deductible.

Online therapy services can range from about $30 per therapy session to about $130 per session.

Insurance is usually required to provide some mental health services, according to federal law.

How to Find the Best Therapist for You

It also never hurts to ask if a therapist you prefer provides discounts for patients in need.

Your mental health and well-being are worth it.

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