It can sometimes be challenging to diagnose GAD and may take time.
Your primary care healthcare provider may refer you to a specialized mental health provider, such as a psychotherapist.
The DSM-5 lists specific symptoms that help your healthcare provider determine the key in of condition you have.
Verywell / Ellen Lindner
The GAD-7 is a questionnaire that ranks your answers on a scale of zero to three.
GAD-7 Scoring
The total score on the GAD-7 ranges from zero to 21.
Self/At-Home Testing
You may be wondering if you have GAD.
Accuracy of Self-Assessments
Self-screening tests may not be accurate and can give false-positive or false-negative results.
A self-assessment cannot replace the experience and knowledge of a mental health professional.
However, GAD is more extreme and has specific symptoms.
It is crucial not to wait before asking for help.
Although it can be hard to seek out a diagnosis, it is the right decision.
Being honest about your symptoms and what you are experiencing is essential to get the help you need.
It will determine the key in of care you receive.
If you or a loved one is experiencing GAD, it is important to talk to your healthcare provider.
National Institute of Mental Health.Anxiety disorders.
2015;91(9):617-624.
