How to Interpret the Results
Normal vitamin B12 levels range from 160 to 950 pg/mL.
Values within this range indicate sufficient vitamin B12 to support bodily functions.
Potential Risks
The risks associated with a vitamin B12 blood test are minimal.
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What About Home Tests?
At-home test kits for vitamin B12 are available and often involve collecting a urine sample.
There are two types of urine MMA tests: a 24-hour test and a random test.
Home tests can be a good starting point but should not replace clinical evaluation.
While at-home test kits offer convenience, professional blood tests remain the gold standard for accuracy and comprehensive evaluation.
If your results are abnormal, work with your healthcare provider to determine the best course of action.
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