Turnips are root vegetables.
In general, turnips taste like a potato-radish hybrid.
As they mature, their flavor intensifies.
There are many different types of turnips.
The most common turnip looks like a heart-shaped bulb that’s white on the bottom and purple on top.
Like other powerhouse vegetables andsuperfoods, turnips can help people stay healthy.
Raw vs. Cooked Turnips
Can you eat raw turnips?
Yes, turnips can be eaten raw.
However, they generally taste better raw when they’re younger and smaller.
Cooked turnips of any age or size can be used in various dishes and prepared in many ways.
Cooking turnips can also give them more flavor.
Taste Differences
Smaller turnips are sweeter; bigger turnips are more bitter.
Turnips are a healthy alternative to potatoes; they’re lower in calories and have fewer carbs.
Not all grocers sell turnips with their greens intact.
If your turnips come with green tops, don’t throw them away.
Turnip greens are very nutritious and can be sauteed or steamed like otherleafy green vegetablessuch as spinach.
Smaller, sweeter turnips can be sliced into wedges and eaten raw like an apple.
Raw baby turnips can be sliced or diced and used in salads.
Raw turnips can also be grated and used as a garnish.
Should Anyone Not Eat Turnips?
Turnips also containgoitrogens, which can disrupt thyroid function.
Summary
Turnips are root vegetables that taste like a combination of radish and potato.
They can be eaten raw or cooked.
Smaller turnips taste sweeter and less bitter than bigger ones.
Larger turnips taste better cooked.
Boiling or roasting turnips in the oven are easy prep methods.
This root vegetable is often blended into mashed potatoes or used in soups.
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