Cruciferous Vegetables
Although all vegetables are considered healthy, several may be especially beneficial forcancer risk reduction.
Theisoflavone genisteinmight be cancer-protective, acting as an antioxidant.
Each of these compounds may be helpful in reducing the risk of recurrence.
Verywell / Alexandra Gordon
For best results, consume herbs and spices alongside a healthy diet and in conjunction with standard medical treatment.
For example, EGCG causes apoptosis (programmed cell death) of cancer cells.
This is an area of emerging research.
In lab and animal studies, EGCG limits the growth of breast cancer cells.
It’s well worth reviewing this list of what to limit or outright avoid.
Summary
There are many healthy options to enhance your diet when undergoing breast cancer treatment.
Studies continue to show the benefits of a plant-based diet for optimal health.
Food is not only healthy but pleasurable, so it’s possible for you to also enjoy treats.
Seek assistance from a nutritionist who can help develop healthy and enjoyable menus.
Frequently Asked Questions
Yes, it can.
A plant-based diet that focuses on whole foods can help with overall health.
This is an area of nutrition that causes some confusion.
American Cancer Society.Common questions about diet and cancer.
2023;6(10):e2337780.
Published 2023 Oct 2. doi:10.1001/jamanetworkopen.2023.37780
MD Anderson Cancer Center.Cancer treatment side effect: involuntary weight loss.
American Cancer Society.Diet and physical activity: whats the cancer connection?
2020;25(19):4553. doi:10.3390/molecules25194553
Breastcancer.org.Green tea.
