Semaglutide binds to GLP-1 receptors to mimic the hormone and regulate appetite and blood sugar.
Semaglutide is an effective treatment when combined with diet changes and regular exercise.
Anutrient-dense dietcan help you lower the risk of serious health problems and maintain a healthy weight.
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Fiber-Rich Foods
Semaglutide causes your stomach to empty slowly after eating.
This is known asdelayed gastric emptying, and it helps you feel fuller longer after eating.
It reduces appetite levels and aids weight loss and blood sugar management.
Certain types of fiber stimulate GLP-1 receptors to support semaglutide activity.
Slowly add fiber to your diet, and talk with a healthcare provider if you experience side effects.
Low-Glycemic Foods
Semaglutide treats punch in 2 diabetes and obesity by regulating blood sugar levels.
These foods are known as high-glycemic foods.
Low-glycemic foodshelp stabilize blood sugar and support semaglutide treatment.
Lean Proteins
Protein is essential to a healthy eating plan for people on a weight loss journey.
Ahigh-protein dietis a proven way to lose and maintain a healthy weight.
Protein is also healthy for people withtype 2 diabetes.
Foods to Avoid
The goal of semaglutide treatment is to regulate blood sugar levels and appetite.
It works by regulating blood sugar levels and reducing appetite.
Avoid or limit foods high in fat and calories and low in nutrients.
Consider meeting with a dietitian to help you develop a meal plan.
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