While there are many causes for these conditions, menopause is one of the most common.

In response, the body will drop its temperature quickly, narrowing the vessels and allowing heat to escape.

This is why women will often sweat first and then shiver during the hot flash.

Exhausted mature woman entering menopause

yacobchuk / Getty Images

Menopause directly causes these symptoms by altering the hormonal equilibrium of the body.

During menopause, the ovaries will begin to stop functioning, causing estrogen levels to drop.

Other therapies include Effexor XR (venlafaxine), Neurontin (gabapentin), and Veozah (fezolinetant).

Herbal preparations containing soy are also thought to reduce the frequency of flushing in some women.

Other non-medical interventions include a reduction in caffeine and/or alcohol intake, as the wearing of loose-fitting clothes.

Quitting smoking is also highly recommended.

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