If you’re interested in skincare, you probably have already heard the termexfoliation.
Exfoliation is beneficial for all skin types, but especially so for acne-prone skin.
But what exactly is exfoliation?
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(Hint: it’s not just about a scrub.)
Anexfoliantis a product or procedure that reduces the amount of dead cell build-up on the skin.
Your skin naturally exfoliates, or sheds dead cells, through a process calleddesquamation.
But in people with acne, this natural process isn’t working as effectively as it should.
Dead skin cells are hanging around longer than they should, plugging up the pores and creatingcomedones.
All pimples begin as comedones.
Making the right exfoliant choice is essential for getting good results without irritating your skin and aggravating acne.
Physical Exfoliants
You’re probably most familiar with physical exfoliants.
Physical exfoliants manually remove dead skin cells by use of an abrasive ingredient or implement.
Gritty scrubs, rough cleansing pads and cloths, and professional microdermabrasionproceduresare all examples ofphysical exfoliants.
The friction involved in using a physical exfoliant can irritate already inflamed skin.
The more inflamed your acne, the more you’ll want to avoid physical exfoliants.
If you haveinflammatory acne, you should avoid physical exfoliants altogether unless otherwise advised by your healthcare provider.
Chemical Exfoliants
Chemical exfoliants work without abrasive agents.
You’ve most likely used some before too.
Stronger treatments, likesalicylic acid peels, are available at day spas and skin spas.
The estheticians working there can help you decide which treatments will be best for your skin.
For the most powerful chemical exfoliant products, ask your dermatologist.
Most chemical exfoliants, whether over-the-counter or healthcare provider prescribed, will dry the skin to some degree.
Incorporating an oil-free moisturizer into your dailyskin care routinewill help ward off excessive dryness, peeling, and irritation.
Unless recommended by your healthcare provider, avoid using several exfoliating products at the same time.
Doing so may cause redness, excessive dryness, peeling, and considerable irritation.
Remember, too much of a good thing is too much.
A Word From Verywell
Exfoliation is a beneficial part of any skincare routine.
With regular exfoliation your skin will look brighter, and feel softer and smoother.
It can also help clear out your pores, and reduce breakouts.
Some exfoliating products can help improve signs of aging too.
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