Vicks VapoRub is good for relieving minor throat irritation and cough.
Vicks VapoRub is available over the counter (OTC) and should only be used on the skin.
Although Vicks VapoRub has many benefits, it may not be safe for everyone, including young children.
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What Is Vicks VapoRub?
Vicks VapoRub is an over-the-counter ointment manufactured by Proctor & Gamble.
What Is Vicks VapoRub Good For?
The product can help treat a cough and aches and pains, and can make you feel less congested.
It may also also help with toenail fungus.
When you breathe in the vapors, they make your nasal passages feel cooler.
That makes your brain think you’re breathing better.
Never put Vicks VapoRub in or under your nostrils.
Although it’s rare, inhaling petrolatum-based products can cause a form ofpneumonia.
The 2010 study mentioned above also found that Vicks VapoRub reduced coughing in study participants.
Then, if desired, cover with a warm, dry cloth.
Don’t use more than directed on the label.
Does Putting Vicks VapoRub On Your Feet Help a Cough?
No, using the product on your feet will not help with a cough.
Vicks VapoRub works to ease a cough when you inhale the substance through your nose.
Because your foot is far from your nose, putting it there won’t do anything for your cough.
Toenail Fungus
Vicks VapoRub may help with toenail fungus.
That means they overwhelm your cells' pain receptors so they no longer notice your pain.
The effects are real when it comes to making you feel better, though.
Studies have shown that counterirritants are effective in relieving many kinds of pain.
To treat muscle aches, rub Vicks VapoRub directly over the sore muscle.
Don’t use Vicks VapoRub internally and always follow the directions on the label.
Do not apply Vicks VapoRub to broken skin or burns.
There isn’t any research to support the use of Vicks VapoRub to relieve headache symptoms.
In fact, using it may actually backfire.
The product contains petroleum jelly, which can cause breakouts in some people.
However, there’s no research to support Vicks’s use as a moisturizer.
However, scientists haven’t tested how well Vicks works as an insect repellant.
In some studies, the product has appeared safe for children over 2.
Adults: This product is considered safe for older children and most adults.
It should not be used by children under 2.
Use caution in children between 2 and 3.
It should never be applied under the nostrils.
Studies have shown that Vicks VapoRub helps relieve cough, congestion, sore muscles, and toenail fungus.
2017;192. doi:10.1155/2017/4517971
The American Academy of Dermatology Association.5 ways to use petroleum jelly for skincare.
2009;123(5):1269-72. doi:10.1542/peds.2008-2097
