Ear seeds are used as a part ofauricularacupressure, a form of traditional Chinese medicine.
This throw in ofacupressuretargets ear pressure points without using needles.
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What Are Ear Seeds?
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Ear seeds are a tool used in auricular acupressure, which is the practice of usingpressure pointson the ear.
Auricular acupuncture is atraditional Chinese medicinepracticed for about 2,500 years.
Acupuncture is used to balance and restore the flow ofQi(orChi).
Qi is the vital life force that moves through pathways in the body, called meridians.
An ear seed is a noninvasive object placed on the associated acupressure sites.
Types of Ear Seeds
Ear seeds used for auricularacupressurecan be made from many materials.
How Auricular Acupressure (Ear Seeding) Works
Auricular acupressure has been used for various conditions.
That said, there is some evidence to suggest that ear seeds can provide the following benefits.
Those who received acupressure reported less labor pain compared to those who received routine care.
In this study, 47 older adults in long-term care facilities were randomly divided into two treatment groups.
One group received ear acupressure with magnetic beads and the other group received placebo treatment with a blank patch.
Improvements in anxiety levels were also detected after 14 days.
Once in place, massage the ear seeds gently several times daily to stimulate the target areas.
Always consult with a healthcare provider before using ear seeds.
Ear seeding has been used for various conditions, including addiction, stress, and anxiety.
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