Also known as ocular dominance, eye dominance can be determined using a self-administered home.

This information can be helpful when playing sports, taking photos, and aiming at a target.

This article describes how to test your eye dominance.

How to Test for Eye Dominance

Illustration by Tara Anand for Verywell Health

It also explains why eye dominance matters and when it is useful to know which eye is dominant.

One common test used is known as theMiles Test.

This self-administered test can help you identify your dominant eye.

This reduces the need for reading glasses or bifocals.

Dominant Hand, Dominant Eye Connection

In general, eye dominance goes along with handedness.

But there are exceptions to this rule.

Is It Possible to Not Have a Dominant Eye?

Most people have a dominant eye, just as most people have a dominant hand.

It is much more common, though, to have a variation in how dominant your dominant eye is.

For example, some people may have one eye that is only slightly more dominant than the other.

Others may have one eye that is much more dominant than the other.

Summary

Your dominant eye is the one that sends the most information to your brain.

Using your dominant eye to aim or look through a viewfinder can improve your accuracy.

Frequently Asked Questions

Not necessarily.

Your dominant eye may have better vision, but that is not always the case.

It is estimated that about one-third of the population is left-eye dominant.

This is uncommon but possible.

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What to do when your dominant eye differs from your dominant hand.