How Much Vitamin D Are You Getting from the Sun?

What This Means For You

Regular sunscreen use likely won’t lead to vitamin D deficiency.

If you are concerned about your vitamin D levels, consider asking a healthcare provider to conduct a screening.

person squeezing sunscreen into their hand from an orange bottle

LordHenriVoton / Getty Images.

Centers for Disease Control and Prevention.Reducing risk for skin cancer.

Harvard Health Publishing.Vitamin D and your health: Breaking old rules, raising new hopes.

2015;6(6):793-804. doi:10.1016%2Fj.jare.2014.01.011