Here’s what we know so far about the potential for significant weight loss in a plant or herb.
How Do Supplements Compare to GLP-1 Medications?
Clinical trials of Mounjaro and Zepbound, the brand names for tirzepatide, produced similar results.
Mizina /Getty Images
The range for weight loss varied from 1 to 4.5 lbs," said Patel.
Are There Any Risks to Trying Supplements for Weight Loss?
Supplements are not intended to treat medical conditions, Zerr added.
If it sounds too good to be true, then it probably is, Patel said.
Zamani M, Mahnaz Zarei, Mahlagha Nikbaf-Shandiz, Hosseini S, Farideh Shiraseb, Omid Asbaghi.
2022;9. doi:https://doi.org/10.3389/fnut.2022.1013055
Davies M, Frch L, Jeppesen OK, et al.
Chromium picolinate supplementation for overweight or obese
adults.
Cochrane Database Syst Rev.
2013;2013(11):CD010063.
Published 2013 Nov 29.
doi:10.1002/14651858.CD010063.pub2
Green Tea.
Published 2012. https://www.ncbi.nlm.nih.gov/books/NBK547925/
