Therefore, having diabetes makes it even more important to monitor your heart health.

Over time,high blood sugarcan damage your blood vessels and nerves.

Untreated oruncontrolled diabetescan lead to manycomplications, including heart disease.

Healthcare provider using a stethoscope to listen to a man’s heart.

goc / Getty Images

The following are several ways to lower your risk of heart disease when you have diabetes.

Discuss cholesterol goal numbers with your healthcare provider and ways to achieve this.

Diabetes medications such as Mounjaro (tirzepatide) are effective at reducing weight.

Current federal guidelines recommend 150 minutes of moderate, heart-pumping exercise each week.

If you’re new to exercise, start slow and work up gradually.

Information also is available in Spanish (877-44U-QUIT, or 877-448-7848).

Take Necessary Medications

Take allmedications for heart diseaseordiabetesthat your healthcare provider recommends.

These medications may help lower cholesterol or blood sugar and reduce heart attack risk.

However, you’re able to help lower your risk of heart attack.

National Institute of Diabetes and Digestive and Kidney Diseases.Diabetes, heart disease, and stroke.

Centers for Disease Control and Prevention.Diabetes and your heart.

American Diabetes Association.Cardiovascular disease.

2018;17, 83. doi:10.1186/s12933-018-0728-6

American Heart Association.Cardiovascular disease and diabetes.

U.S. National Library of Medicine.Diabetic heart disease.

American Diabetes Association Professional Practice Committee, ElSayed NA, McCoy RG, et al.10.

Cardiovascular disease and risk management: standards of care in diabetes2025.Diabetes Care.

2025;48(Supplement_1):S207-S238.

doi:10.2337/dc25-S010

American Diabetes Association Professional Practice Committee, ElSayed NA, McCoy RG, et al.8.

2025;48(Supplement_1):S167-S180.

doi:10.2337/dc25-S008

Centers for Disease Control and Prevention.Get active!