It has been a key part of traditional Middle Eastern and Chinese medicine for thousands of years.
Ancient Egyptians used cupping over 5,500 years ago, and the therapy spread to cultures around the world.
The 2016 Olympic Games helped raise awareness worldwide when U.S. athletes bore cupping suction marks on their backs.
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The technique has been gaining traction in the United States due to its noninvasive nature and low cost.
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What Is Cupping?
This process increases blood flow, stimulates the immune system, and improves lymphatic system flow.
According to traditional Chinese medicine, cupping opens skins pores and stimulates blood flow.
It is thought to help balance the flow of energy called theqi.Cupping is often used along withacupunctureandmassage therapies.
Cupping therapy is generally safe for many conditions.
You may experience a warm, stretching sensation, but the procedure should not hurt.
If you feel pain, your practitioner should reduce suction or end the treatment.
Potential side effects and contraindications will be discussed later in this article.
Traditionally, this therapy uses sets of four, six, or 10 cups.
Therapists or health practitioners commonly apply cups to the back, chest, buttocks, and abdomen.
The face may be treated as well.
The process includes these steps:
How Does It Work?
In cases of skin trauma, wait until you have improved before beginning or resuming this treatment.
Cupping also carries a slight risk of infection, especially if the equipment isnt disinfected between patients.
Your practitioner should be following proper cleaning and sanitation guidelines to help you avoid this.
Rare side effects include:
Consult your cupping therapist if you experience any of these side effects.
They may advise you on ways to avoid or ease injury.
Although temporary red marks may result, the procedure does not normally cause extreme discomfort.
Cupping can stimulate the nerves and blood flow to mask or decrease the feeling of pain.
It may also support the body’s own healing capabilities.
This treatment may enhance your healthcare regimen.
However, a cupping therapist should not replace your primary healthcare provider.
Frequently Asked Questions
During dry cupping, no fluid should come out of your skin.
Wet cupping does draw out blood, however.
Although cupping is believed to draw out toxins, supporting evidence is scarce.
Some people visit a practitioner two or three times weekly for cupping sessions.
Depending on the method you use, you may need to give your skin time to recover.
Your practitioner can help you determine the best frequency for your condition.
Acupuncturists, chiropractors, massage therapists, and physical trainers may offer cupping therapy.
Some states do not require NCCAOM certification.
Others may have additional criteria for licensing.
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NCC/AOM.State licensure requirements interactive map.
