The treatment works by improvingcerebrospinal fluidcirculation and manipulating body rhythms within the nervous system.
This article discusses the benefits of craniosacral therapy, techniques, and where to get it.
For example, if a person has headaches, they will likely be given a head or neck massage.
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Pressure and Sensation
The pressure applied during craniosacral therapy is incredibly light.
It is not the same as adeep tissue massage.
Some studies suggest that it works, while others cannot find a scientific basis for it.
Due to a lack of evidence, it’s uncertain if the treatment really works.
What Does ‘Pseudoscience’ Mean?
The word describes scientific or clinical health practices with no scientific basis behind them or their efficacy.
It’s intended to be as gentle as possible.
The fingertips are often used during this pop in of massage to avoid applying too much pressure.
The areas massaged are between the skull and thebottom of the spine.
Healthcare providers work these spots to identify imbalances within the body and its cerebrospinal fluid.
The techniques aim to improve the bodys ability to regulate physiological responses.
Manipulating your nervous system at home using this technique should be avoided.
Visit a licensed professional who has experience with this route of treatment.
McGill University Office for Science and Society.Even the best scientific studies can lie: The case of craniosacral therapy.
Gonzalez-Meijome JM.Science, pseudoscience, evidence-based practice and post truth.Journal of Optometry.
2017;10(4):203-204. doi:10.1016/j.optom.2017.08.001
Biodynamic Craniosacral Therapy Association of North America.What is a session like?
