Free radicals damage proteins like collagen and elastin, cell membranes, and DNA directly.
They also turn on the production of enzymes that degrade collagen further damaging the extracellular matrix of the skin.
This contributes to wrinkles and sagging of the skin, Farris said.
Verywell / Anastasia Tretiak
How Should You Use CoQ10 for Skin Care?
According to Baron, CoQ10 pairs well with other antioxidants and anti-aging ingredients too.
But this doesnt mean CoQ10 supplements are a miracle cure for wrinkles.
What This Means For You
CoQ10 supplements are considered safe.
2020;37:101674. doi:10.1016/j.redox.2020.101674
de Barcelos IP, Haas RH.CoQ10 and aging.Biology.
2017;43(1):132-140. doi:10.1002/biof.1316
Mount Sinai.Coenzyme Q10.
