The cold seems to get into the bones and make everything tighten up and ache.

Still, research is split on the exact nature of cold’s impact.

A 2015 Belgian study confirmed that bodies with fibromyalgia adapt differently to low temperatures.

Couple’s feet warming at a fireplace

Monkey Business Images / Getty Images

However, these were self-reports, which may not be accurate.

Some research has concluded against a connection between weather and fibromyalgia pain.

we decided that it was a much better climate for me!"

I noticed when the front came through my muscles tightened up quickly and the achiness went through the roof.

I was quickly reminded of the effects of sudden weather changes on my pain levels."

This makes it hard to manage no matter the weather or climate you live in.

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Brusselmans G, et al.

Skin temperature during cold pressor test in fibromyalgia: an evaluation of the autonomic nervous system.Acta anaesthesiologica Begica.

2015;66(1):19-27.

Vincent A, Whipple MO, Rhudy LM.

Fibromyalgia flares: a qualitative analysis.Pain medicine.

2013 Jul;65(7):1019-25. doi:10.1002/acr.22008