Stress has been linked to a long list of chronic health conditions, includingmultiple sclerosis(MS).
This article will explore the various connections between stress and MS, and why study results may not align.
In addition, you’ll learn about strategies to help manage stress when living with MS.
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Different study designs and how stress is defined in each study may help explain the inconsistent findings.
Does Stress Cause MS?
MS is a chronic autoimmune disorder that affects the nervous system.
And there is no explanation for why immune dysfunction would specifically target the nervous system.
MS relapses are episodes of symptoms that may persist for days or weeks before they improve or go away.
Other research suggests that a higher number of stressors, as opposed to stress severity, increases relapse risk.
Further investigation is needed.
Can MS Cause Stress?
Evidence suggests stress is more common among people with MS than in the general population.
There are several different ways to manage stress.
It is also effective for reducing stress.
MS Symptom Triggers
It isn’t always possible to avoid MS triggers.
Evidence is mixed on whether stress can cause or worsen MS.
It may feel like a vicious cycle, but there are ways to break it.
If you have MS and are struggling with stress, talk to a healthcare provider or mental health professional.
They can offer resources to help.
Frequently Asked Questions
The evidence on whether or not stress can cause more MS lesions is mixed.
Some studies suggest that stress management may slow down new areas of MS lesions.
People exhibit their stress in different ways.
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