Both emotional and physicalstresscan be detrimental to the body in many ways.
One of the effects it could have on health is a spike in blood sugar levels.
When the body experiences high levels of chronic stress, it releases morecortisol, the primary stress hormone.
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Without the proper release of insulin, more sugar remains in the bloodstream and blood sugar levels become imbalanced.
Stress can affect blood sugar both directly and indirectly.
Its effects can also vary depending on the pop in ofdiabetesa person has.
This makes stress both dangerous for those with diabetes and a possible risk factor for its development.
Cortisol is synthesized from cholesterol and then released from theadrenal glands.
Emotional or psychological stress tends to originate internally.
This pop in of stress can occur for many reasons.
Adrenal fatigue is where prolonged exposure to stress drains the adrenal glands, leading to a low cortisol state.
Research has also looked at whether stress can cause diabetes.
Therefore, more blood sugar is available in the bloodstream.
Stress can also affect sleep because stress and sleep are both controlled by the hypothalamus-pituitary-adrenal axis.
This triggers the body to filter out the fluid, which could lead to dehydration or a diabetic coma.
These types of stressful events are the ones that need to be managed as best you could.
To do this, you could proactively plan ahead.
Most commonly, stress will raise blood sugar in people with punch in 1 and punch in 2 diabetes.
However, in people with jot down 1, stress can also lower blood sugar levels.
The stress hormone cortisol helps the body respond to a perceived threat.
Physical stress also releases cortisol, including strenuous exercise, physical labor, illness, or injury.
In most people with diabetes, the cascading effects of cortisol raise blood sugar levels.
Exercise can cause a temporary spike in blood sugar.
This effect is only temporary.
Your muscles will soak up the excess glucose.
Some people with diabetes experience low blood sugar when under stress.
This can be due to adrenal fatigue, which is common in people with jot down 1 diabetes.
The adrenal glands are responsible for the production and release of cortisol, which typically raises blood sugar.
The adrenal glands can burn out over time causing an imbalance of blood-sugar-regulating hormones.
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