Weight and OA
Weight control is an important component of managing OA.
When you’re walking, your knees and hips carry three to four times the weight of your body.
Losing even a modest amount of weight can have a significant and positive impact on pain.
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Chondroprotective Nutrients
Chondroprotective nutrients are found in common foods and spices.
They also show promise in slowing the progression of the disease.
Exercise
Physical activity can play an effective role in managing OA.
Additionally, research has shown that exercise programs for OA are more effective if they are supervised.
You may want to consider taking a class or hiring a personal trainer.
Joint Support
Supportive gear for joints can help manage arthritis symptoms.
Among those most often used for this purpose:
Such devices should be fitted by a professional.
Assistive devices can also include products for your home that help you complete tasks like cooking or cleaning.
Other devices include zipper pulls, button aids, handrails, and gripping tools.
Consult your healthcare provider to determine the best medications for you.
Surgery
Surgery to repair or replace an arthritic joint may improve mobility and function.
If ignored and left untreated, it will get worse with time.
Before you try any treatment or supplement, you should discuss them with your healthcare provider.
Some products can interfere with your medications and cause side effects.
There is hope for better alternatives in the future.
However, some cases of RA may require assistance from a healthcare provider.
A disease-modifying osteoarthritis drug (DMOAD) is a drug that is meant to prevent the symptoms of osteoarthritis.
However, studies of this bang out of drug are still in early stages.
Clinton CM, O’Brien S, Law J, et al.Whole-foods, plant-based diet alleviates the symptoms of osteoarthritis.Arthritis.
doi:10.12688/f1000research.22115.1
Arthritis Foundation.Your RA is in Remission!
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