But health experts say that theres no actual evidence to prove that it works.

Milk thistle is a prickly plant with purple flowers and distinct white veins.

Traditionally, people have used milk thistle to manage liver disorders and gallbladder problems.

Milk Thistle

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How Does Milk Thistle Work?

Milk thistle can be taken as a capsule, as a liquid supplement, or enjoyed as a tea.

Additionally, it is feared that milk thistle could alter estrogen levels.

Are There Other Hangover Cures?

The safety and efficacy of hangover supplements are questionable at best.

Siegel AB, Stebbing J.Milk thistle: early seeds of potential.Lancet Oncol.

Terzi F, Ciftci MK.Protective effect of silymarin on tacrolimus-induced kidney and liver toxicity.BMC Complement Med Ther.

2021 Nov;122:107029. doi:10.1016/j.addbeh.2021.107029