Despite this, a lab-made version of apoaequorin is included as the primary ingredient of the dietary supplement Prevagen.
That means some supplement products may not contain what the label says.
No supplement is intended to treat, cure, or prevent disease.
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Problems with calcium regulation are believed to play a key role in aging-related mental decline.
Despite health claims, there remains little evidence that jellyfish protein or apoaequorin supplements can treat any condition.
Others are based largely on pseudoscience.
The study had flaws in how participants were selected.
They varied in age by up to 50 years.
They had only undefined “memory problems” rather than a diagnosis of dementia.
Additionally, improvements were seen only in healthy or mildly impaired adults.
No improvements were seen in those with significant cognitive impairment.
The way participants were tested is also problematic.
Cognitive improvements are expected when repeating tests.
Even in people with early Alzheimer’s, routinebrain exerciseswill almost always improve memory and cognitive function.
What Are the Side Effects of Apoaequorin?
Little is known about the long-term safety of apoaequorin in any form.
Studies utilizing synthetic apoaequorin have suggested it is safe and well-tolerated for up to 90 days.
Potential side effects include:
Who Should Not Take Apoaequorin?
There is not enough research assessing the safety of apoaequorin in those who are pregnant or nursing.
If you are pregnant or breastfeeding, it is best to avoid this supplement.
Dosage: How Much Apoaequorin Should I Take?
All listed dosages are according to the manufacturer.
This information should not be construed to mean that the doses are either safe or effective.
Natural apoaequorin derived from crystal jellyfish is not commercially available.
Prevagen is taken once daily in the morning with or without food.
Sleep
Sleep (or lack of sleep) affects your brain function.
Aim for at least seven hours of sleep each night to maintain your brain function.
Summary
Jellyfish protein (apoaequorin) is a supplement ingredient claimed to improve memory and cognition.
Apoaequorin is probably safe to take in recommended doses for up to 90 days.
However, its long-term safety has not been established, and there are uncertainties about whether it is effective.
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